Intro to pole/Pole 1
Mixed level Beginner class
Service Description
This is the perfect class to begin your pole journey! Whether it’s your very first class or you’re one month in, this class will help you build a strong foundation. You’ll learn essential pole techniques, beginner spins, transitions, and basic climbs while developing strength, coordination, and fluidity. No experience is needed—just bring an open mind and get ready to have fun. Also Bring A Yoga mat for warm up, water. You want to wear Fitted shorts and sport bra or tank top. You want to wear clothes that exposes skin for better grip on the pole. "PLEASE ARRIVE ON TIME FOR CLASSES! WE OFFER A 5-MINUTE GRACE PERIOD, AFTER WHICH ENTRY WILL NOT BE PERMITTED TO ENSURE A SMOOTH AND SAFE EXPERIENCE FOR EVERYONE. OUR INSTRUCTORS ARE RESPONSIBLE FOR GUIDING YOUR WARM-UP, WHICH IS ESSENTIAL FOR YOUR SAFETY. THANK YOU FOR YOUR UNDERSTANDING!"
Upcoming Sessions
Cancellation Policy
Cancellation Policy Late Cancellations & No-Shows: All members, including unlimited and package members, will incur a $10 fee for cancellations made within 12 hours of the class start time or for no-shows. Unlimited Members:The fee will be automatically charged to the card on file. Package Members: You can choose to pay the $10 fee, or If you prefer, you can forfeit one class credit from your package instead. Thank you for your understanding and cooperation in helping us maintain a respectful and committed class environment!
Contact Details
3015 North Ocean Boulevard, Fort Lauderdale, FL, USA