Intro to Pole (Level 0)
First timers are encouraged to take this class
Service Description
Dive into Fundamental skills like fireman spin, pole sit, back hook spin, front hook spins, pirouette, and basic floor to stand techniques. This class is perfect for first timers, but everyone is welcomed to join. Bring Yoga mat, water, rubbing alcohol and rag to clean your pole. Fitted shorts and sport bra or tank top required "PLEASE ARRIVE ON TIME FOR CLASSES! WE OFFER A 5-MINUTE GRACE PERIOD, AFTER WHICH ENTRY WILL NOT BE PERMITTED TO ENSURE A SMOOTH AND SAFE EXPERIENCE FOR EVERYONE. OUR INSTRUCTORS ARE RESPONSIBLE FOR GUIDING YOUR WARM-UP, WHICH IS ESSENTIAL FOR YOUR SAFETY. THANK YOU FOR YOUR UNDERSTANDING!"
Upcoming Sessions
Cancellation Policy
You may cancel your class 12 hours in advance without penalty. There is no late fee, however you lose the class credit. Please notify us in advance if there's an emergency.
Contact Details
3015 North Ocean Boulevard, Fort Lauderdale, FL, USA