Tricks & Flips & Kips

Join us for a dynamic workshop designed to refine your technique, enhance your fluidity, and elevate your pole skills! Whether you're looking to master your inversions or create seamless transitions between moves, this session is perfect for you.

What You’ll Learn:

• The proper form and technique for shoulder stands, elbow stands, and handstands—both on the pole and the floor

• How to execute smooth, controlled transitions, ensuring flawless movement between tricks and floorwork

• Tips to improve body awareness, strength, and balance for a more polished and confident performance

This workshop is designed for all levels with basic pole knowledge. Whether you're a beginner looking to build a strong foundation or an experienced dancer refining your flow, you'll find valuable takeaways.